Thu, Feb 27 | Wilkes Art Gallery

Tai Chi Class - 2/27/20

For balance, health, and stress management to improve quality of life!
Registration is Closed
Tai Chi Class - 2/27/20

Time & Location

Feb 27, 2020, 5:30 PM – 6:30 PM
Wilkes Art Gallery, 913 C Street, North Wilkesboro, NC, USA

About the Event

Tai Chi  can be described as "meditation in motion". Blending low to moderate aerobic activity with meditation, tai chi offers health benefits with only a minimal risk of injury. Rewards of tai chi may include greater flexibility and range of motion, increased coordation, better breathing, and more efficient posture. 

Please wear comfortable, loose fitting clothes and thin-soled shoes. A water bottle is recommended. 

  • 2/27/20 Tai Chi Class

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